Açaí Berry Power Bowl

We are back to filming! In honor of Valentines Day our first video of the year is all about this breakfast bowl made with heart healthy ingredients like açaí berries, almonds, blueberries, and chia seeds. Check out the video below to see how to make this yummy bowl! https://youtu.be/EoIrvA9e5kE Don't forget to "Like" & "Subscribe"… Continue reading Açaí Berry Power Bowl

CrossFit MidHudson

We had our very first field trip to film a workout at CrossFit MidHudson. CrossFit is a training program that builds strength & conditioning through varied workouts. CrossFit is for everyone so get started on your journey, contact CrossFit now!  Phone: 845.417.4962  Email: crossfitmidhudsoninc@gmail.com Website: crossfitmidhudson.com Stay tuned for the full video coming soon!

Fitness with Katia

Today was an exciting day at the office. Katia, a professional fitness trainer and owner of On the Move Fitness Personal Training and Waist Shapers Meal Prep joined us to show us just how easy it is to be healthy and to be fit. Katia is a personal trainer throughout the Trial State area and… Continue reading Fitness with Katia